#backpain

B L O G

Aug 1, 20202 min read

The Importance of Foam Rolling

If you have I.T. band tightness, using a foam roller regularly is one of the best things you can do at home to help relieve your pain.

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Jul 1, 20203 min read

Strengthen your Back With 3 Simple Stretches

Unfortunately, there is a laundry list of simple, everyday activities that can lead to back pain over time, including overdoing it at the...

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Jun 1, 20192 min read

How Does Chiropractic Care Differ From Western Medicine?

Ultimately, chiropractors and Western medicine, or 'traditional', doctors have one similar goal: to take care of their patients with the...

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May 1, 20193 min read

Treating a Stiff or Injured Neck as a Result of a Car Accident

NOTE: If you've been injured in an auto accident or collision, you're in the right place! Amongst numerous certifications, Dr. Ted...

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